07 Aug Uncategorized Breathing ritual for spine health. Part Three Lumbar & Sacrum September 29, 2022 By devadmin 0 comments The five lumbar vertebra next for anyone continuing from part one or two…. The lumbar spine is strong and carries more weight than o...Continue reading
04 Aug Uncategorized Breathing ritual for spine health. Part Two – Thoracic Spine September 29, 2022 By devadmin 0 comments (continued from Part One) The Thoracic Spine is made up of twelve vertebra. Responsible for the twisting movements its flexibility i...Continue reading
26 Jul Uncategorized Simple dietary strategies for wellness according to Chinese Medicine. September 29, 2022 By devadmin 0 comments Eating and drinking helps the body form Qi and Blood, essential for energy to mechanise the other systems in the body. Very simply, ...Continue reading